Mar 23, 2009

Exercise Time

If you want to get in shape this spring, and avoid spending money while you're at it, check out one hundred pushups. This site walks you through a six week program that will, when completed, enable you to do one hundred consecutive pushups. The program is customizable based on how many pushups you can do in a row, right now.

If you are already in good shape, or are a glutton for pain (or both), you might consider attempting the 3000-12, a program the Bible Department at Emmaus Bible College sponsors . Over a twelve day period, students are challenged to do 3000 pushups and memorize a twelve verse long Bible passage. This averages out to 250 pushups, and one verse per day.

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